Do you enjoy going to Museums? Now you can virtually travel to some of the most famous museums in the world! https://www.timeout.com/travel/virtual-museum-tours
Author Archives: Lynn Stapleford
Developed by Canada’s National Ballet School (NBS) and Baycrest, Sharing Dance Seniors is a safe and accessible dance program that engages older adults in meaningful dance activity that aims to enhance physical, cognitive and overall health and well-being. There are currently two levels of the Baycrest NBS Sharing Dance Seniors program. https://www.nbs-enb.ca/en/sharing-dance/bring-dance-into-your-home/seniors
Tammy Hand, has been leading our residents in energetic movement for eight years! She has put together a virtual way that we can stay active. Click Here. Included with the video, is an exercise workbook that teaches you the actions to go along with the music. It can be downloaded for offline viewing.
Eldergym has a variety of different videos available. Subscribe to their channel to access them all.
Minds in Motion® is a community-based social program that incorporates physical activity and mental stimulation for people with early to mid-stage signs dementia and their care partners. Available through your local Alzheimer’s Society.
Led by The Arterie co-founder Sarah Brodie, this video workshop will exercise your creative mind, and give you a calm, relaxing contemplation of the depth, beauty, and meaning you will find in your creative art. No experience required. There are four stand-alone classes designed to support seniors isolating due to COVID-19. These are available to
Join Sherry Zak Morris for some Chair Yoga. Subscribe to her channel and access a multitude of videos. They are wonderful!!
Are you a fan of Bing Crosby? Talk a stroll down memory lane and enjoy this autobiography.
Susie Q has lots of individual songs on her YouTube channel. Scroll through them, choose your favourite song and SING!