Tammy Hand, has been leading our residents in energetic movement for eight years! She has put together a virtual way that we can stay active. Click Here. Included with the video, is an exercise workbook that teaches you the actions to go along with the music. It can be downloaded for offline viewing.
Monthly Archives: May 2020
Eldergym has a variety of different videos available. Subscribe to their channel to access them all.
Minds in Motion® is a community-based social program that incorporates physical activity and mental stimulation for people with early to mid-stage signs dementia and their care partners. Available through your local Alzheimer’s Society.
Led by The Arterie co-founder Sarah Brodie, this video workshop will exercise your creative mind, and give you a calm, relaxing contemplation of the depth, beauty, and meaning you will find in your creative art. No experience required. There are four stand-alone classes designed to support seniors during the pandemic. These are available to everyone,
Join Sherry Zak Morris for some Chair Yoga. Subscribe to her channel and access a multitude of videos. They are wonderful!!
Are you a fan of Bing Crosby? Talk a stroll down memory lane and enjoy this autobiography.
Susie Q has lots of individual songs on her YouTube channel. Scroll through them, choose your favourite song and SING!
Careblazers TV is a site for caregivers who are caring for a loved one with dementia. Subscribe to their channel to access all there videos.
Craig Manning is a familiar face to those in our Long Term Care Facilities. Beautiful voice, beautiful music. Enjoy!