Monthly Archives: May 2020


Tammy Hand, has been leading our residents in energetic movement for eight years! She has put together a virtual way that we can stay active. Click Here. Included with the video, is an exercise workbook that teaches you the actions to go along with the music. It can be downloaded for offline viewing.

Minds in Motion Exercise Video

Minds in Motion® is a community-based social program that incorporates physical activity and mental stimulation for people with early to mid-stage signs dementia and their care partners. Available through your local Alzheimer’s Society.