Library – The Willow Foundation

Welcome to our Virtual Library

Our goal is to curate information, activities and events taking place online and put them in one central location for all to enjoy.

This Library started in response to COVID-19. It is an ongoing project. If you have any content suggestions, please send an email through to willow.foundation@halton.ca

Enjoy a Holiday show with Fiddlestix.

Therapeutic Art Series – Session 4 – Tryptych

Led by The Arterie co-founder Sarah Brodie, this video workshop will exercise your creative mind, and give you a calm, relaxing contemplation of the depth, beauty, and meaning you will find in your creative art. No experience required. Tryptych is the last of a series of four designed to support ...

Therapeutic Art Series – Session 3 – Kindness Rocks

This Series will exercise your creative mind, and give you a calm, relaxing contemplation of the depth, beauty, and meaning you will find in your creative art. Kindness Rocks is the third of four videos in the series that explores the kindness of others. For caregivers, community agencies, retirement residences, ...

Therapeutic Art Series – Session 2 – Treasured Objects

Led by The Arterie co-founder Sarah Brodie, this video workshop will exercise your creative mind, and give you a calm, relaxing contemplation of the depth, beauty, and meaning you will find in your creative art. No experience required. Treasured Objects is the second of four stand-alone videos designed to support ...

Virtual Museum Tours

Do you enjoy going to Museums? Now you can virtually travel to some of the most famous museums in the world! https://www.timeout.com/travel/virtual-museum-tours ...

Canada’s National Ballet School – Sharing Dance

Developed by Canada’s National Ballet School (NBS) and Baycrest, Sharing Dance Seniors is a safe and accessible dance program that engages older adults in meaningful dance activity that aims to enhance physical, cognitive and overall health and well-being. There are currently two levels of the Baycrest NBS Sharing Dance Seniors ...

HeartBeats

Tammy Hand, has been leading our residents in energetic movement for eight years! She has put together a virtual way that we can stay active. Click Here. Included with the video, is an exercise workbook that teaches you the actions to go along with the music. It can be downloaded ...

Eldergym

Eldergym has a variety of different videos available. Subscribe to their channel to access them all ...

Meditation for Anxiety

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Minds in Motion Exercise Video

Minds in Motion® is a community-based social program that incorporates physical activity and mental stimulation for people with early to mid-stage signs dementia and their care partners. Available through your local Alzheimer's Society ...

Therapeutic Art Series – Session 1 – Nature’s Altar

Led by The Arterie co-founder Sarah Brodie, this video workshop will exercise your creative mind, and give you a calm, relaxing contemplation of the depth, beauty, and meaning you will find in your creative art. No experience required. There are four stand-alone classes designed to support seniors during the pandemic ...

Chair Yoga

Join Sherry Zak Morris for some Chair Yoga. Subscribe to her channel and access a multitude of videos. They are wonderful!! ...

Bing Crosby Biography

Are you a fan of Bing Crosby? Talk a stroll down memory lane and enjoy this autobiography ...