Developed by Canada’s National Ballet School (NBS) and Baycrest, Sharing Dance Seniors is a safe and accessible dance program that engages older adults in meaningful dance activity that aims to enhance physical, cognitive and overall health and well-being. There are currently two levels of the Baycrest NBS Sharing Dance Seniors program.
https://www.nbs-enb.ca/en/sharing-dance/bring-dance-into-your-home/seniors